អត្ថបទពាណិជ្ជកម្ម
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Kids can take charge of their teeth by taking these steps:
Brush at least twice a day - after breakfast and before bedtime. If you can, brush after lunch or after sweet snacks. Brushing properly breaks down plaque. Brush all of your teeth, not just the front ones. Spend some time on the teeth along the sides and in the back. Have your dentist show you the best way to brush to get your teeth clean without damaging your gums.
Take your time while brushing. Spend at least 2 or 3 minutes each time you brush. If you have trouble keeping track of the time, use a timer or play a recording of a song you like to help pass the time.
Be sure your toothbrush has soft bristles. Ask your parent to help you get a new toothbrush every 3 months. Some toothbrushes come with bristles that change color when it's time to change them.
Ask your dentist if an antibacterial mouth rinse is right for you.
Learn how to floss your teeth, which is a very important way to keep them healthy. It feels weird the first few times you do it, but pretty soon you'll be a pro. Slip the dental floss between each tooth and along the gumline gently once a day. The floss gets rid of food that's hidden where your toothbrush can't get it, no matter how well you brush.You can also brush your tongue to help keep your breath fresh!
When you get your picture taken, everyone says, "Say Cheese! Smile!" So you do — you open your mouth and show your teeth. When you see the picture, you see a happy person looking back at you. The healthier those teeth are, the happier you look. Why is that? It's because your teeth are important in many ways. If you take care of them, they'll help take care of you.Strong, healthy teeth help you chew the right foods to help you grow. They help you speak clearly. And yes, they help you look your best. Don’t forget to smile!
(អត្ថបទពាណិជ្ជកម្ម)
Brush at least twice a day - after breakfast and before bedtime. If you can, brush after lunch or after sweet snacks. Brushing properly breaks down plaque. Brush all of your teeth, not just the front ones. Spend some time on the teeth along the sides and in the back. Have your dentist show you the best way to brush to get your teeth clean without damaging your gums.
Take your time while brushing. Spend at least 2 or 3 minutes each time you brush. If you have trouble keeping track of the time, use a timer or play a recording of a song you like to help pass the time.
Be sure your toothbrush has soft bristles. Ask your parent to help you get a new toothbrush every 3 months. Some toothbrushes come with bristles that change color when it's time to change them.
Ask your dentist if an antibacterial mouth rinse is right for you.
Learn how to floss your teeth, which is a very important way to keep them healthy. It feels weird the first few times you do it, but pretty soon you'll be a pro. Slip the dental floss between each tooth and along the gumline gently once a day. The floss gets rid of food that's hidden where your toothbrush can't get it, no matter how well you brush.You can also brush your tongue to help keep your breath fresh!
When you get your picture taken, everyone says, "Say Cheese! Smile!" So you do — you open your mouth and show your teeth. When you see the picture, you see a happy person looking back at you. The healthier those teeth are, the happier you look. Why is that? It's because your teeth are important in many ways. If you take care of them, they'll help take care of you.Strong, healthy teeth help you chew the right foods to help you grow. They help you speak clearly. And yes, they help you look your best. Don’t forget to smile!
(អត្ថបទពាណិជ្ជកម្ម)
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